How does Exercising to music help us?
Discover the power of music in boosting your workout performance! Learn how listening to music enhances motivation, distracts from fatigue, and amplifies enjoyment, leading to more effective and [...]
Be Kind. Teach each other. Dance enables children to recognise their different emotional states and the ways their bodies can move.
Encompassing it all with varied movements helps creative thinking and solving problems.
Dancing leads to an increase in attention and focus whilst developing creativity.
Children need to be aware that to be mentally well you also need to be physically active.
Pupils working together building relationships and improving social interaction.